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Tried Yoga Today...

Posted: Apr 15, 2014 12:00pm
by webmaster
I normally do cardio workouts but today I tried doing yoga from a Yoga for Dummies DVD I borrowed. It's so hard!!

Re: Tried Yoga Today...

Posted: Apr 15, 2014 3:11pm
by Naruko
I fall over so often! -_-

A friend of a friend was trying to get...idk, certified or whatever? to teach yoga, so I went to a class she was doing. So much falling!

Re: Tried Yoga Today...

Posted: Apr 21, 2014 11:49am
by webmaster
I never fell, but I came close a few times. I did both standing and on the floor, and both are challenging. I think it would really help if I had someone with me to correct my positions. It's hard doing it off the TV.

Re: Tried Yoga Today...

Posted: May 07, 2014 11:02pm
by Trigger Happy
Back in high school we were required to do yoga in order to be in choir. It was to keep us calm and relaxed, also it was supposed to keep not only our body but also our mind fit.

I really should get back into doing it, been so long.

Re: Tried Yoga Today...

Posted: Sep 24, 2014 10:43pm
by reeta
Looking forward for your valuable comments..

Re: Tried Yoga Today...

Posted: Sep 27, 2014 7:08pm
by Naruko
I've been doing beach yoga lately and I adore it. Still fall over tho.