Tried Yoga Today...

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Tried Yoga Today...

Post by webmaster »

I normally do cardio workouts but today I tried doing yoga from a Yoga for Dummies DVD I borrowed. It's so hard!!

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Naruko
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Re: Tried Yoga Today...

Post by Naruko »

I fall over so often! -_-

A friend of a friend was trying to get...idk, certified or whatever? to teach yoga, so I went to a class she was doing. So much falling!
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Re: Tried Yoga Today...

Post by webmaster »

I never fell, but I came close a few times. I did both standing and on the floor, and both are challenging. I think it would really help if I had someone with me to correct my positions. It's hard doing it off the TV.

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Trigger Happy
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Re: Tried Yoga Today...

Post by Trigger Happy »

Back in high school we were required to do yoga in order to be in choir. It was to keep us calm and relaxed, also it was supposed to keep not only our body but also our mind fit.

I really should get back into doing it, been so long.
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Re: Tried Yoga Today...

Post by reeta »

Looking forward for your valuable comments..
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Naruko
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Re: Tried Yoga Today...

Post by Naruko »

I've been doing beach yoga lately and I adore it. Still fall over tho.
Everything is an adventure. Good adventure, bad adventure, it's all adventures. Don't ever turn down anything that might sound even remotely adventurous.

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