Dieting tips

[Gaming Goddess]

So, I'm looking to lose like 15 pounds, or more. Over about 2 1/2 months, I've lost 10 pounds. But it's hard to stay on track and eat below 1400 everyday. Especially in this house.

Tips for fatty?

[Pennyroyal Tea]

Exercise regularly. Also, don't do something stupid like starve yourself, or eat walnuts for a month, because you'd just end up gaining a bunch of it back when you went back to a normal diet. So the best thing is just to exercise regularly. Stick to a schedule.

[Gaming Goddess]

[censored] exercise, I don't have the time for that!

Seriously, I don't. my life revolves around school and sleep, so I have like maybe 3 hours at night before I have to go back to sleep. =[

[josh :)]

Can you walk to school? Don't eat food right before going to bed. Drink orange juice, walk your puppy, and start playing netball or something

[Nyx]

Drink water and tea (sans sugar) rather than juices, skim milk if you can stand it over 2% or whole...Try to avoid red meats in favor of leaner stuff like white meat off chicken/turkeys...Fruits and veggies are a good way to get a quick rush of sugar. Try to cut back on carbs without going all Atkins (cuz that's bullsheet). That's all I remember from that Dine and Discuss, sorry.

[SASSZAIN]

wait, since when are you fat.. ?

[Dretlin]

wait, since when are you fat.. ?

Since Tue Apr 21, 2009 3:32 am - apparently.

[Gaming Goddess]

Can you walk to school? Don't eat food right before going to bed. Drink orange juice, walk your puppy, and start playing netball or something

Can't, don't, should, do sometimes, netball? Is that any game with a net and a ball?

Drink water and tea (sans sugar) rather than juices, skim milk if you can stand it over 2% or whole...Try to avoid red meats in favor of leaner stuff like white meat off chicken/turkeys...Fruits and veggies are a good way to get a quick rush of sugar. Try to cut back on carbs without going all Atkins (cuz that's bullsheet). That's all I remember from that Dine and Discuss, sorry.

I try, I do, I do, have lots of fruit. As for the carb thing, I tried that for a while, and crap man, that BLEW. I'd look at bread and think "get it mah bellah! GET IN MAH BELLAH", which explains why that didn't last long.

And I've been fat since ever, sssshh, don't tell

[Athos]

What is your fighting weight?

[Gaming Goddess]

My current weight is ~150 lbs

[josh :)]

Take up smoking.

[Clamato]

I am sure you can purchase help, sleezy help on Craigs List. You can get almost anything there.

[Athos]

Yeah...Even murder.

[Clamato]

It's probably true lol, I have found some pretty disturbing things there for sale..

[Mik3]

Eat what you regulary would, but in smaller portions. Do a couple sets of pushups or situps and have a little snack in between meals so you won't get too hungry.

[Twilight Night Wolf]

While these all do sound like great suggestions one must remember that it is more difficult for girls/women to lose wait than it id for boys/men. One thing you could try doing is picking something that you regularly eat that is potentially a source of fating calories and carbs and completely stop eatting/drinking that food and find something else isn't as fating for you to eat/drink in it's place. I did this with soda and lost 30 lbs (I am a guy though but it could work for females too) I now only drink water, green tea, and juices. This suggestion you may find a little difficult to do so it should probably be done as last resort if all else fails.